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Irving Family YMCA
Schedules
Wellness is more than fitness. It’s about your total spirit, mind and body. At the YMCA, our programs are designed to help you achieve a healthier balance in your life. From our personal assessments to get you started to Personal Training and Coaching to help you stay the course. See below for our program schedules for you and your family.
| FACILITY HOURS |
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CHILD WATCH HOURS |
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| Monday - Thursday |
6:00am-9:00pm |
Monday - Thursday |
5:00pm - 8:00pm |
| Friday |
6:00am-8:00pm |
Saturday |
9:00am - 12:30pm |
| Saturday |
9:00 am-5:00pm |
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| Sunday |
1:00pm-5:00pm |
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Irving YMCA Group Exercise Schedule Fitness Coordinator - Lynn Diaz
lynnd.irving@ymcadallas.org
CPR/First Aid/Babysitter Training
Emergency Services Training Director - Angela Husing
angelah@ymcadallas.org
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